Brittney-Nichole Connor-Savarda4 min readHEALING FROM GENERATIONAL TRAUMAThe Stages of Emotional Trauma Healing from a Holistic and Spiritual PerspectiveEmotional trauma can cause us to experience profound pain and suffering, affecting our emotional, psychological, and physical health in...
Brittney-Nichole Connor-Savarda5 min readHEALING FROM GENERATIONAL TRAUMAHow do I Cultivate Self-love? Heal Generational TraumaIf you are struggling to love yourself or feel confident in your abilities, it may be due to unhealed generational trauma. This trauma...
Brittney-Nichole Connor-Savarda3 min readHEALING FROM GENERATIONAL TRAUMAReclaiming Our Freedom Through Emerson’s Vision of Self-RelianceRalph Waldo Emerson, a great American philosopher, poet, and essayist, left a remarkable legacy in the 19th century by instilling a sense...